In 2024, "Fat Reduction and Body Shaping" was officially included in the physical education curriculum of Northwest A&F University. The course focuses primarily on aerobic exercises for fat reduction, supplemented by strength training to build muscle and burn fat. From assisting overweight students in losing weight to promoting fitness for all students, the university is advancing multiple initiatives to help more students become confident and healthy. The picture shows students exercising under the guidance of a teacher in a fat reduction and body shaping class.
(Photo provided to China Youth Daily)
#StudentHealth #FitnessInnovation #HealthyCampus #BodyPositive #AerobicTraining #ChineseEducation
By Wang Ziyuan, Fan Xizhuo(intern)and Sun Haihua China Youth Daily
